Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Uno Chicago Grill Tropical Fruit Freezer - Nutrition Facts and detailed Analysis
48

Tropical Fruit Freezer

Uno Chicago Grill - Tropical Fruit Freezer has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 41.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Uno Chicago Grill - Tropical Fruit Freezer has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat11%
 Calories from Carbs88%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium5.9 mg0.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41.8 g13.9%Top 30%High
Dietary Fiber0.59 g2.4%Mid 40%Average
Sugars30.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.59 g1.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.4 g3.6%Mid 40%Average
Saturated Fat1.2 g5.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 71 g 23.7%

Dietary Fiber 1 g4%

Sugars 52 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

23

Archer Farms - Tropical Fruit Fat..

Per 100g | Calories 349
Protein 0 g | Carbs 86 g | Fat 0 g

21

Ralphs - Tropical Fruit Flavored..

Per 100g | Calories 392
Protein 0 g | Carbs 86.2 g | Fat 3.9 g

67

Tesco - Tropical Fruits Juice Drink

Per 100g | Calories 47
Protein 0 g | Carbs 11.3 g | Fat 0 g

73

Schwan's - Tropical Fruit To Go Cups..

Per 100g | Calories 79
Protein 0.88 g | Carbs 17.6 g | Fat 0 g

19

Uno Chicago Grill - Grilled Mahi..

Per 100g | Calories 82
Protein 14.4 g | Carbs 4.1 g | Fat 0.68 g

51

Uno Chicago Grill - 7oz. Filet Mignon..

Per 100g | Calories 146
Protein 22.1 g | Carbs 0 g | Fat 6 g

58

Uno Chicago Grill - Spinach, Mushroom..

Per 100g | Calories 172
Protein 9.7 g | Carbs 15.2 g | Fat 9 g

49

Uno Chicago Grill - Cheese And Tomato..

Per 100g | Calories 201
Protein 11.9 g | Carbs 23.1 g | Fat 8.2 g