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Uno Chicago Grill Sirloin Steak Tips without breadstick or sides - Nutrition Facts
21

Sirloin Steak Tips without breadstick or sides

Uno Chicago Grill - Sirloin Steak Tips without breadstick or sides has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 1.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Uno Chicago Grill - Sirloin Steak Tips without breadstick or sides has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein47%
 Calories from Fat47%
 Calories from Carbs6%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9.9 mg1%Mid 40%Average
Sodium511.7 mg21.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.99 g0.7%Bottom 10%Very Low
Dietary Fiber0.5 g2%Mid 40%Average
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.4 g30.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.7%Mid 40%Average
Saturated Fat2 g9.9%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 85 mg 28.3%

Sodium 1030 mg 42.9%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 31 g 62%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

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