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Uno Chicago Grill Four Cheese Five Grain Thin Crust Pizza - Nutrition Facts
35

Four Cheese Five Grain Thin Crust Pizza

Uno Chicago Grill - Four Cheese Five Grain Thin Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.

The food contains 22.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 12.89 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Uno Chicago Grill - Four Cheese Five Grain Thin Crust Pizza has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat44%
 Calories from Carbs36%

Why this is good for you

  • High in Protein
  • High in Calcium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium271.3 mg27.1%Top 10%Very High
Sodium373.1 mg15.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.4 g7.5%Mid 40%Average
Dietary Fiber2.7 g10.9%Top 30%High
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.9 g25.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.2 g18.8%Mid 40%Average
Saturated Fat5.4 g27.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 550 mg 22.9%

Total Carbohydrates 33 g 11%

Dietary Fiber 4 g16%

Sugars 2 g

Protein 19 g 38%

Vitamin A Vitamin C

Calcium 40% Iron

*Based on a 2000 Calorie diet

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