Uno Chicago Grill - Classic Vinaigrette Dressing has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Uno Chicago Grill - Classic Vinaigrette Dressing has been given a composite ranking of 33, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 88% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.8 g | 2.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 7.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.2 g | 43.4% | Top 30% | High |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 190 mg 7.9%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 0 g | Carbs 12.9 g | Fat 25.8 g
Per 100g | Calories 47
Protein 0.72 g | Carbs 5.4 g | Fat 2.9 g
Per 100g | Calories 290
Protein 0 g | Carbs 12.9 g | Fat 25.8 g
Per Serving | Calories 70
Protein 0 g | Carbs 1 g | Fat 7 g
Per 100g | Calories 134
Protein 8.8 g | Carbs 3.4 g | Fat 9.9 g
Per 100g | Calories 105
Protein 5.1 g | Carbs 6.3 g | Fat 6.6 g
Per 100g | Calories 259
Protein 11.1 g | Carbs 25 g | Fat 14.8 g
Per 100g | Calories 239
Protein 13.2 g | Carbs 22 g | Fat 12 g