Uno Chicago Grill - Chocolate Peanut Butter Cup has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 36.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.81 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Uno Chicago Grill - Chocolate Peanut Butter Cup, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 58% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 219.9 mg | 9.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.6 g | 12.2% | Top 30% | High |
Dietary Fiber | 3.1 g | 12.6% | Top 30% | High |
Sugars | 28.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.2 g | 41.9% | Top 10% | Very High |
Saturated Fat | 11 g | 55% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 790 Calories from Fat 468
% Daily Value *
Total Fat 52 g 80%
Saturated Fat 21 g 105%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 420 mg 17.5%
Total Carbohydrates 70 g 23.3%
Dietary Fiber 6 g24%
Sugars 54 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 529
Protein 10.6 g | Carbs 63.5 g | Fat 24.7 g
Per 100g | Calories 401
Protein 22.9 g | Carbs 51.6 g | Fat 14.3 g
Per 100g | Calories 401
Protein 28.4 g | Carbs 45.1 g | Fat 13.4 g
Per 100g | Calories 176
Protein 3.5 g | Carbs 15 g | Fat 11.5 g
Per 100g | Calories 229
Protein 14.2 g | Carbs 15.1 g | Fat 12.8 g
Per 100g | Calories 217
Protein 9.6 g | Carbs 25.9 g | Fat 7.8 g
Per 100g | Calories 245
Protein 12.2 g | Carbs 25.2 g | Fat 11.5 g
Per 100g | Calories 316
Protein 15.8 g | Carbs 23.7 g | Fat 18.4 g