Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Uno Chicago Grill Chicken Milanese Salad with dressing without breadstick - Nutrition Facts
48

Chicken Milanese Salad with dressing without breadstick

Uno Chicago Grill - Chicken Milanese Salad with dressing without breadstick has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 6.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.74 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Uno Chicago Grill - Chicken Milanese Salad with dressing without breadstick has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat57%
 Calories from Carbs18%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium46.8 mg4.7%Mid 40%Average
Sodium349.6 mg14.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.6 g2.2%Bottom 30%Low
Dietary Fiber0.94 g3.7%Mid 40%Average
Sugars1.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.7 g17.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.1 g13.9%Mid 40%Average
Saturated Fat1.6 g7.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 430 Calories from Fat 261

% Daily Value *

Total Fat 29 g 44.6%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 60 mg 20%

Sodium 1120 mg 46.7%

Total Carbohydrates 21 g 7%

Dietary Fiber 3 g12%

Sugars 6 g

Protein 28 g 56%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

43

Uno Chicago Grill - Chicken Caesar..

Per 100g | Calories 125
Protein 9.5 g | Carbs 4.7 g | Fat 8.6 g

41

Uno Chicago Grill - Lunch Chicken..

Per 100g | Calories 138
Protein 11.6 g | Carbs 4.3 g | Fat 9 g

62

Uno Chicago Grill - Lunch Chopped..

Per 100g | Calories 98
Protein 6.6 g | Carbs 8.2 g | Fat 4.7 g

55

Uno Chicago Grill - Chopped Honey..

Per 100g | Calories 126
Protein 8.8 g | Carbs 9.9 g | Fat 6.4 g

43

Uno Chicago Grill - Chicken Caesar..

Per 100g | Calories 125
Protein 9.5 g | Carbs 4.7 g | Fat 8.6 g

41

Uno Chicago Grill - Lunch Chicken..

Per 100g | Calories 138
Protein 11.6 g | Carbs 4.3 g | Fat 9 g

62

Uno Chicago Grill - Lunch Chopped..

Per 100g | Calories 98
Protein 6.6 g | Carbs 8.2 g | Fat 4.7 g

55

Uno Chicago Grill - Chopped Honey..

Per 100g | Calories 126
Protein 8.8 g | Carbs 9.9 g | Fat 6.4 g