Uno Chicago Grill - Bacon Burger with Buffalo Cheddar without sides has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 6.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Uno Chicago Grill - Bacon Burger with Buffalo Cheddar without sides, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 67% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | Bottom 30% | Low |
Dietary Fiber | 0.46 g | 1.9% | Mid 40% | Average |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.5 g | 25.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 7 g | 34.8% | Top 30% | High |
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 1040 Calories from Fat 684
% Daily Value *
Total Fat 76 g 116.9%
Saturated Fat 30 g 150%
Trans Fat 2 g
Cholesterol 260 mg 86.7%
Sodium 2280 mg 95%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 54 g 108%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 237
Protein 14.9 g | Carbs 7.9 g | Fat 16.7 g
Per 100g | Calories 191
Protein 13.1 g | Carbs 17.1 g | Fat 8.1 g
Per 100g | Calories 241
Protein 13.9 g | Carbs 7 g | Fat 17.6 g
Per 100g | Calories 222
Protein 10.9 g | Carbs 7.4 g | Fat 15.3 g
Per 100g | Calories 237
Protein 14.9 g | Carbs 7.9 g | Fat 16.7 g
Per 100g | Calories 51
Protein 2.4 g | Carbs 8.2 g | Fat 1.3 g
Per 100g | Calories 241
Protein 13.9 g | Carbs 7 g | Fat 17.6 g
Per 100g | Calories 222
Protein 10.9 g | Carbs 7.4 g | Fat 15.3 g