Uno Chicago Grill - 6 oz. Sirloin with Chianti Jus has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 0.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Uno Chicago Grill - 6 oz. Sirloin with Chianti Jus has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 68% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 3% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 87.7 IU | 1.8% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 17.5 mg | 1.8% | Bottom 30% | Low |
| Iron | 1.3 mg | 7% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 491.4 mg | 20.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.88 g | 0.29% | Bottom 30% | Low |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.8 g | 45.6% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.4 g | 6.7% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 560 mg 23.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 26 g 52%
Vitamin A 2% Vitamin C
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Foco - Tamarind Juice
Per 100g | Calories 69
Protein 0.3 g | Carbs 17 g | Fat 0 g
Dynamic Health - Raspberry Tahitian..
Per 100g | Calories 99
Protein 0 g | Carbs 28.2 g | Fat 0 g
Cento - Whole Peeled Tomatoes, in..
Per 100g | Calories 22
Protein 0.88 g | Carbs 3.5 g | Fat 0 g
Del Monte - 100% Juice, Sliced..
Per 100g | Calories 42
Protein 0 g | Carbs 10.6 g | Fat 0 g
Uno Chicago Grill - 3 Way Buffalo..
Per 100g | Calories 230
Protein 11.2 g | Carbs 1.6 g | Fat 18.7 g
Uno Chicago Grill - 3 Way Buffalo..
Per 100g | Calories 175
Protein 12.6 g | Carbs 15.9 g | Fat 8.5 g
Uno Chicago Grill - 8 oz. Sirloin
Per 100g | Calories 175
Protein 29 g | Carbs 0 g | Fat 6.1 g
Uno Chicago Grill - All American..
Per 100g | Calories 220
Protein 2.2 g | Carbs 30.9 g | Fat 10.3 g
