University of North Carolina - UNC Almond Joy Cheesecake has a high-calorie, average-carb, high-fat and average-protein content.
With 5.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for University of North Carolina - UNC Almond Joy Cheesecake, and we advise that this food on a regular basis.
Calories from Protein | 5% | |
Calories from Fat | 61% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.7 g | 11.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% |
Serving size
Amount Per Serving
Calories 429 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 38 g 12.7%
Dietary Fiber
Sugars
Protein 5.7 g 11.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 470
Protein 4 g | Carbs 58.5 g | Fat 26.5 g
Per 100g | Calories 80
Protein 1.6 g | Carbs 12.2 g | Fat 2.8 g
Per Serving | Calories 981
Protein 11 g | Carbs 82 g | Fat 70 g
Per 100g | Calories 141
Protein 9 g | Carbs 20.1 g | Fat 3.4 g