Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Universal Nutrition Gain Fast Get-Big-Quick Formula , Big Banana-Split Super Shake - Nutrition Facts
51

Gain Fast Get-Big-Quick Formula, Big Banana-Split Super Shake

Universal Nutrition - Gain Fast Get-Big-Quick Formula, Big Banana-Split Super Shake has a high-calorie, very high-carb, low-fat and high-protein content. It is a good source of Vitamin A, Vitamin B6, Vitamin C, Vitamin E and Niacin.

The food contains 74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Universal Nutrition - Gain Fast Get-Big-Quick Formula, Big Banana-Split Super Shake has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat3%
 Calories from Carbs80%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very high in Vitamin E

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2162.6 IU43.3%Top 10%Very High
Vitamin C26 mg43.3%Top 10%Very High
Vitamin D1.1 IU0.3%Mid 40%Average
Vitamin E6.5 mg21.7%Mid 40%Average
Niacin6.5 mg32.5%Mid 40%Average
Vitamin B60.9 mg45%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium86.5 mg8.7%Mid 40%Average
Magnesium34.6 mg8.7%Mid 40%Average
Phosphorus0 mg
Potassium54.1 mg1.5%Bottom 10%Very Low
Sodium61.4 mg2.6%Bottom 30%Low
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate74 g24.7%Top 30%High
Dietary Fiber1.7 g6.7%Mid 40%Average
Sugars31.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.1 g30.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.3 g2%Bottom 30%Low
Saturated Fat0.4 g2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 842 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0.93 g 4.6%

Trans Fat

Cholesterol 42 mg 14%

Sodium 142 mg 5.9%

Total Carbohydrates 171.1 g 57%

Dietary Fiber 3.9 g15.6%

Sugars 71.9 g

Protein 34.9 g 69.8%

Vitamin A 100% Vitamin C 100.2%

Calcium 20% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

92

Walmart - Turkey Rice Dinner Baby..

Per 100g | Calories 53
Protein 1.8 g | Carbs 10 g | Fat 0.59 g

94

Yia Yia's - Collard Greens

Per 100g | Calories 11
Protein 0.4 g | Carbs 2.2 g | Fat 0 g

39

Hamburger Helper - Mexican Rice and..

Per 100g | Calories 330
Protein 7.1 g | Carbs 70.8 g | Fat 3.5 g

43

Maximum Human Performance -..

Per 100g | Calories 382
Protein 36.9 g | Carbs 34.5 g | Fat 12.3 g

47

Universal Nutrition - Hi Protein..

Per 100g | Calories 355
Protein 40 g | Carbs 36.4 g | Fat 7.6 g

41

Universal Nutrition - Animal Snak Bar..

Per 100g | Calories 358
Protein 35.3 g | Carbs 41.2 g | Fat 4.7 g

86

Universal Nutrition - Hard Fast Rich..

Per 100g | Calories 277
Protein 25 g | Carbs 40.7 g | Fat 1.6 g

37

Universal Nutrition - Real Gains..

Per 100g | Calories 378
Protein 32.5 g | Carbs 54.9 g | Fat 3.1 g