United Dairy Farmers Homemade - Net Carb, Butter Pecan has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 14.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for United Dairy Farmers Homemade - Net Carb, Butter Pecan, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 69% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.7 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 7.3 g | 29.4% | Top 10% | Very High |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.1 g | 29.4% | Top 30% | High |
Saturated Fat | 8.8 g | 44.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 30 mg 1.3%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 5 g20%
Sugars 2 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 207
Protein 4.9 g | Carbs 25.5 g | Fat 10.9 g
Per 100g | Calories 224
Protein 4.3 g | Carbs 29.9 g | Fat 9.6 g
Per 100g | Calories 191
Protein 4.4 g | Carbs 22 g | Fat 13.2 g
Per 100g | Calories 191
Protein 4.4 g | Carbs 19.1 g | Fat 13.2 g
Per 100g | Calories 207
Protein 4.9 g | Carbs 25.5 g | Fat 10.9 g
Per 100g | Calories 224
Protein 4.3 g | Carbs 29.9 g | Fat 9.6 g
Per 100g | Calories 206
Protein 4.4 g | Carbs 20.6 g | Fat 14.7 g
Per 100g | Calories 191
Protein 4.4 g | Carbs 22 g | Fat 13.2 g