United Dairy Farmers Homemade - Homemade Premium, Butter Pecan has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 26.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.87 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing United Dairy Farmers Homemade - Homemade Premium, Butter Pecan has been given a composite ranking of 12, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 51% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.8 g | 8.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 24.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.6 g | 22.5% | Top 30% | High |
Saturated Fat | 7.3 g | 36.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 85 mg 3.5%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 20 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 219
Protein 3.6 g | Carbs 28 g | Fat 9.7 g
Per 100g | Calories 153
Protein 4.6 g | Carbs 23 g | Fat 6.9 g
Per 100g | Calories 198
Protein 2.8 g | Carbs 35.3 g | Fat 4.9 g
Per 100g | Calories 231
Protein 3.6 g | Carbs 29.2 g | Fat 12.2 g
Per 100g | Calories 219
Protein 3.6 g | Carbs 28 g | Fat 9.7 g
Per 100g | Calories 153
Protein 4.6 g | Carbs 23 g | Fat 6.9 g
Per 100g | Calories 198
Protein 2.8 g | Carbs 35.3 g | Fat 4.9 g
Per 100g | Calories 231
Protein 3.6 g | Carbs 29.2 g | Fat 12.2 g