Uncle Wally's - Fat Free Gourmet Muffins - Blueberry has a average-calorie, average-carb, low-fat and average-protein content.
With 3.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Uncle Wally's - Fat Free Gourmet Muffins - Blueberry has been given a composite ranking of 51, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 0% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.5 g | 15.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 25 g 8.3%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 310
Protein 4.4 g | Carbs 71 g | Fat 0 g
Per 100g | Calories 194
Protein 3.5 g | Carbs 44.1 g | Fat 0 g
Per 100g | Calories 236
Protein 5.5 g | Carbs 52.7 g | Fat 0 g
Per Serving | Calories 41
Protein 0.7 g | Carbs 9.8 g | Fat 0.1 g
Per 100g | Calories 353
Protein 3.5 g | Carbs 49.4 g | Fat 17.6 g
Per 100g | Calories 353
Protein 3.5 g | Carbs 49.4 g | Fat 17.6 g
Per 100g | Calories 236
Protein 5.5 g | Carbs 52.7 g | Fat 0 g
Per 100g | Calories 297
Protein 5.6 g | Carbs 55.7 g | Fat 6.5 g