Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Uncle Wally's All Natural Home Style , Chocolate Chip - Nutrition Facts
20

All Natural Home Style, Chocolate Chip

Uncle Wally's - All Natural Home Style, Chocolate Chip has a average-calorie, high-carb, average-fat and average-protein content.

The food contains 55.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Uncle Wally's - All Natural Home Style, Chocolate Chip has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat19%
 Calories from Carbs73%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium37.1 mg3.7%Mid 40%Average
Sodium482.7 mg20.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate55.7 g18.6%Top 30%High
Dietary Fiber1.9 g7.4%Mid 40%Average
Sugars31.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.6 g11.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.5 g10%Mid 40%Average
Saturated Fat1.9 g9.3%Mid 40%Average

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 32

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 260 mg 10.8%

Total Carbohydrates 30 g 10%

Dietary Fiber 1 g4%

Sugars 17 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

10

Udi's - Lemon Streusel Muffin,..

Per 100g | Calories 329
Protein 2.4 g | Carbs 50.6 g | Fat 12.9 g

12

Udi's - Double Chocolate Muffin,..

Per 100g | Calories 317
Protein 3.6 g | Carbs 47 g | Fat 13.6 g

24

Uncle Wally's - All Natural Home..

Per 100g | Calories 260
Protein 5.6 g | Carbs 50.1 g | Fat 3.7 g

27

Uncle Wally's - All Natural Home..

Per 100g | Calories 251
Protein 5.6 g | Carbs 48.3 g | Fat 3.7 g

45

Uncle Wally's - Fat Free Gourmet..

Per 100g | Calories 236
Protein 5.5 g | Carbs 52.7 g | Fat 0 g

51

Uncle Wally's - Fat Free Gourmet..

Per 100g | Calories 200
Protein 3.6 g | Carbs 45.5 g | Fat 0 g

24

Uncle Wally's - All Natural Home..

Per 100g | Calories 260
Protein 5.6 g | Carbs 50.1 g | Fat 3.7 g

27

Uncle Wally's - All Natural Home..

Per 100g | Calories 251
Protein 5.6 g | Carbs 48.3 g | Fat 3.7 g