Uncle Ben's - Sweet & Sour Sauce has a low-calorie, average-carb, low-fat and low-protein content.
With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Uncle Ben's - Sweet & Sour Sauce has been given a composite ranking of 68, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 2% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.9 g | 7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.4 g | 0.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.24 g | 0.37% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 26.1 g 8.7%
Dietary Fiber
Sugars
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 0 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 89
Protein 2.2 g | Carbs 15.6 g | Fat 2.2 g
Per 100g | Calories 184
Protein 1.2 g | Carbs 36 g | Fat 4 g
Per 100g | Calories 83
Protein 0.33 g | Carbs 17.8 g | Fat 1 g
Per 100g | Calories 100
Protein 0.4 g | Carbs 23.4 g | Fat 0.4 g
Per 100g | Calories 86
Protein 0.8 g | Carbs 20.3 g | Fat 0.2 g
Per 100g | Calories 49
Protein 1.3 g | Carbs 8.4 g | Fat 0.88 g
Per 100g | Calories 160
Protein 3.3 g | Carbs 31.4 g | Fat 2.3 g