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Una Mas Mexican Grill Mahi Taco with The Works - Nutrition Facts
69

Mahi Mahi Taco with The Works

Una Mas Mexican Grill - Mahi Mahi Taco with The Works has a high-calorie, average-carb, high-fat and high-protein content.

With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Una Mas Mexican Grill - Mahi Mahi Taco with The Works has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat60%
 Calories from Carbs23%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 486 Calories from Fat 0

% Daily Value *

Total Fat 32 g 49.2%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 28 g 9.3%

Dietary Fiber

Sugars

Protein 21 g 42%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/una-mas/mahi-mahi-taco-with-the-works Embed Table:

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