Ultra Plan - Deelicious Protein Bar has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Ultra Plan - Deelicious Protein Bar has been given a composite ranking of 59, and in moderation.
Calories from Protein | 39% | |
Calories from Fat | 16% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.6 g | 5.5% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 202 Calories from Fat 30
% Daily Value *
Total Fat 3.6 g 5.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 1 mg 0.3%
Sodium 140 mg 5.8%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 405
Protein 53.6 g | Carbs 13.8 g | Fat 16.9 g
Per 100g | Calories 126
Protein 14.3 g | Carbs 11 g | Fat 2.8 g
Per 100g | Calories 312
Protein 42 g | Carbs 21 g | Fat 7.8 g
Per 100g | Calories 250
Protein 11 g | Carbs 18 g | Fat 16 g
Per 100g | Calories 130
Protein 24 g | Carbs 4 g | Fat 1 g
Per 100g | Calories 351
Protein 36.8 g | Carbs 40.4 g | Fat 6.1 g