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Ultra Plan Deelicious Protein Bar - Nutrition Facts and detailed Analysis
59

Deelicious Protein Bar

Ultra Plan - Deelicious Protein Bar has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Ultra Plan - Deelicious Protein Bar has been given a composite ranking of 59, and in moderation.

Calorie Breakdown

 Calories from Protein39%
 Calories from Fat16%
 Calories from Carbs45%

Why this is good for you

  • Very low in Cholesterol
  • Very high in Protein

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron0 mg
Potassium200 mg5.7%
Sodium140 mg5.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23 g7.7%
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20 g40%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.6 g5.5%
Saturated Fat2 g10%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 202 Calories from Fat 30

% Daily Value *

Total Fat 3.6 g 5.5%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 1 mg 0.3%

Sodium 140 mg 5.8%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 20 g 40%

Vitamin A 2% Vitamin C 2%

Calcium 4% Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/ultra_plan_deelicious_protein_bar_calories Embed Table:

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