Ultimate Nutrition - Protein Sensation 81 Protein Supplement Chocolate Truffle has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium.
The food contains 10.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 81.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Ultimate Nutrition - Protein Sensation 81 Protein Supplement Chocolate Truffle, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 79% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 10% |
Why this is good for you
- Very high in Protein
- Low in Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 558.4 mg | 55.8% | Top 10% | Very High |
| Iron | 0.91 mg | 5.1% | Mid 40% | Average |
| Sodium | 177.7 mg | 7.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.2 g | 3.4% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 5.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 81.2 g | 162.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.1 g | 7.8% | Mid 40% | Average |
| Saturated Fat | 2.5 g | 12.5% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.49 g 2.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 35 mg 1.5%
Total Carbohydrates 2.01 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 16 g 32%
Vitamin A 1% Vitamin C
Calcium 11% Iron 1%
*Based on a 2000 Calorie diet
Related Searches
Hamburger Helper - Microwave Singles..
Per 100g | Calories 400
Protein 15.6 g | Carbs 60 g | Fat 13.3 g
Mighty Milk - For Kids Nutritional..
Per 100g | Calories 424
Protein 42.4 g | Carbs 30.3 g | Fat 13.6 g
Shelton's - Turkey Chili With Beans,..
Per 100g | Calories 104
Protein 9.9 g | Carbs 14.1 g | Fat 1.2 g
Swanson - Sausage, Egg and Cheese on..
Per 100g | Calories 299
Protein 9.7 g | Carbs 24 g | Fat 18.2 g
Ultimate Nutrition - Protein..
Per 100g | Calories 406
Protein 81.2 g | Carbs 10.2 g | Fat 5.1 g
Ultimate Nutrition - ProStar Whey..
Per 100g | Calories 389
Protein 77.7 g | Carbs 7.1 g | Fat 5.3 g
Ultimate Nutrition - Protein..
Per 100g | Calories 406
Protein 81.2 g | Carbs 10.2 g | Fat 5.1 g
Ultimate Nutrition - Iso Mass Extreme..
Per 100g | Calories 425
Protein 42.5 g | Carbs 52.3 g | Fat 4.6 g
