Ultimate Burgers has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Ultimate Burgers has been given a composite ranking of 34, and in moderation.
Calories from Protein | 37% | |
Calories from Fat | 40% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 300 mg | 30% | ||
Iron | 3.6 mg | 20% | ||
Potassium | 470 mg | 13.4% | ||
Sodium | 550 mg | 22.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37 g | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 550 mg 22.9%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 37 g 74%
Vitamin A 6% Vitamin C
Calcium 30% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 900
Protein 55 g | Carbs 38 g | Fat 58 g
Per Serving | Calories 790
Protein 43 g | Carbs 31 g | Fat 54 g
Per Serving | Calories 260
Protein 22 g | Carbs 3 g | Fat 17 g
Per Serving | Calories 430
Protein 34 g | Carbs 15 g | Fat 26 g
Per Serving | Calories 60
Protein 2 g | Carbs 6 g | Fat 3 g
Per Serving | Calories 390
Protein 22 g | Carbs 26 g | Fat 25 g
Per Serving | Calories 380
Protein 21 g | Carbs 65 g | Fat 2.5 g
Per Serving | Calories 210
Protein 17 g | Carbs 7 g | Fat 12 g