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U Weight Loss California Chix Salad - Nutrition Facts and detailed Analysis
74

U Weight Loss California Chix Salad

U Weight Loss California Chix Salad has a high-calorie, average-carb, high-fat and very high-protein content.

With 37.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It belongs to Californian cuisine. Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for U Weight Loss California Chix Salad, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein39%
 Calories from Fat31%
 Calories from Carbs30%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29 g9.7%

Protein Analysis

NameAmount%DVRankInterpretation
Protein37.9 g75.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.5 g20.8%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 400 Calories from Fat 122

% Daily Value *

Total Fat 13.5 g 20.8%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 29 g 9.7%

Dietary Fiber

Sugars

Protein 37.9 g 75.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/u_weight_loss_california_chix_salad_calories Embed Table:

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