Tyson - Tyson Sausage Crumbles Fully Cooked Breakfast has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Tyson - Tyson Sausage Crumbles Fully Cooked Breakfast, and we advise that this food sparingly.
Calories from Protein | 11% | |
Calories from Fat | 87% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1058.2 mg | 44.1% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 57% | Top 10% | Very High |
Saturated Fat | 12.3 g | 61.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 600 mg 25%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 15.9 g | Carbs 1.76 g | Fat 31.7 g
Per 100g | Calories 335
Protein 14.1 g | Carbs 1.76 g | Fat 31.7 g
Per 100g | Calories 106
Protein 1.8 g | Carbs 8.8 g | Fat 7.1 g
Per 100g | Calories 367
Protein 14.7 g | Carbs 1.84 g | Fat 33.1 g
Per 100g | Calories 250
Protein 14.7 g | Carbs 2.94 g | Fat 20.6 g
Per 100g | Calories 172
Protein 17.2 g | Carbs 2.65 g | Fat 9.3 g
Per 100g | Calories 155
Protein 18.3 g | Carbs 2.82 g | Fat 8.5 g
Per 100g | Calories 155
Protein 18.3 g | Carbs 2.82 g | Fat 8.5 g
Per 100g | Calories 353
Protein 15.9 g | Carbs 1.76 g | Fat 31.7 g
Per 100g | Calories 127
Protein 12 g | Carbs 9.2 g | Fat 4.9 g
Per 100g | Calories 62
Protein 14.1 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 132
Protein 18.5 g | Carbs 0 g | Fat 6.2 g