Tyson - Tyson Chicken Breast Tenders Honey Battered has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 17.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Tyson - Tyson Chicken Breast Tenders Honey Battered has been given a composite ranking of 38, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 53% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 319.5 mg | 13.3% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.3 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 2.7 g | 10.6% | Top 30% | High |
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.3 g | 34.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.3 g | 26.6% | Top 10% | Very High |
Saturated Fat | 4 g | 20% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 240 mg 10%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 243
Protein 14.4 g | Carbs 14.4 g | Fat 14.4 g
Per 100g | Calories 212
Protein 15.3 g | Carbs 14.1 g | Fat 10.6 g
Per 100g | Calories 169
Protein 13.4 g | Carbs 14.1 g | Fat 6.3 g
Per 100g | Calories 228
Protein 15.2 g | Carbs 14.1 g | Fat 13 g
Per 100g | Calories 235
Protein 13.2 g | Carbs 16.2 g | Fat 13.2 g
Per 100g | Calories 253
Protein 13.8 g | Carbs 17.3 g | Fat 15 g
Per 100g | Calories 259
Protein 12.9 g | Carbs 14.1 g | Fat 16.5 g
Per 100g | Calories 307
Protein 12.7 g | Carbs 18 g | Fat 20.1 g
Per 100g | Calories 317
Protein 15.3 g | Carbs 17.6 g | Fat 21.2 g
Per 100g | Calories 254
Protein 16.9 g | Carbs 12.7 g | Fat 14.8 g
Per 100g | Calories 282
Protein 15.5 g | Carbs 28.2 g | Fat 11.3 g
Per 100g | Calories 359
Protein 13.3 g | Carbs 14.6 g | Fat 28 g