Tyson - Trimmed And Ready Chicken Tenderloins has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Tyson - Trimmed And Ready Chicken Tenderloins, and we advise that this food in moderation.
Calories from Protein | 95% | |
Calories from Fat | 5% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 97 mg | 4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.4 g | 38.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.44 g | 0.68% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 73 mg 24.3%
Sodium 110 mg 4.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 15.9 g | Carbs 0 g | Fat 15.9 g
Per 100g | Calories 122
Protein 7.6 g | Carbs 16.9 g | Fat 2.5 g
Per 100g | Calories 102
Protein 0 g | Carbs 14.5 g | Fat 2.4 g
Per 100g | Calories 6
Protein 0 g | Carbs 0.56 g | Fat 0.21 g
Per 100g | Calories 227
Protein 14.7 g | Carbs 25.3 g | Fat 8 g
Per 100g | Calories 148
Protein 16.2 g | Carbs 0.71 g | Fat 8.5 g
Per 100g | Calories 85
Protein 12.7 g | Carbs 4.9 g | Fat 1.4 g
Per 100g | Calories 207
Protein 17.1 g | Carbs 13.4 g | Fat 9.8 g