Tyson - Honey Bbq Flavored Tenderloins has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Tyson - Honey Bbq Flavored Tenderloins, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 34% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 764.3 mg | 31.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 4.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.2 g | 12.7% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 650 mg 27.1%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 397
Protein 0 g | Carbs 91.5 g | Fat 3.5 g
Per 100g | Calories 115
Protein 0 g | Carbs 7.7 g | Fat 11.5 g
Per 100g | Calories 138
Protein 7.4 g | Carbs 11.4 g | Fat 7.1 g
Per 100g | Calories 511
Protein 2.7 g | Carbs 69.1 g | Fat 24.9 g
Per 100g | Calories 118
Protein 22.3 g | Carbs 3.5 g | Fat 1.8 g
Per 100g | Calories 107
Protein 19.6 g | Carbs 0 g | Fat 3.6 g
Per 100g | Calories 106
Protein 17.6 g | Carbs 2.35 g | Fat 3.5 g
Per 100g | Calories 225
Protein 13.5 g | Carbs 23.4 g | Fat 9 g