Tyson - Half Loin, Boneless, raw has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tyson - Half Loin, Boneless, raw has been given a composite ranking of 25, and in moderation.
Calories from Protein | 43% | |
Calories from Fat | 57% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Saturated Fat | 4.4 g | 22% | Top 30% | High |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 45 mg 15%
Sodium 270 mg 11.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 229
Protein 15.9 g | Carbs 0 g | Fat 17.6 g
Per 100g | Calories 176
Protein 17.6 g | Carbs 0 g | Fat 11.5 g
Per 100g | Calories 220
Protein 15 g | Carbs 0 g | Fat 17.6 g
Per 100g | Calories 168
Protein 17.6 g | Carbs 0 g | Fat 11.5 g
Per 100g | Calories 229
Protein 15.9 g | Carbs 0 g | Fat 17.6 g
Per 100g | Calories 176
Protein 17.6 g | Carbs 0 g | Fat 11.5 g
Per 100g | Calories 220
Protein 15 g | Carbs 0 g | Fat 17.6 g
Per 100g | Calories 168
Protein 17.6 g | Carbs 0 g | Fat 11.5 g