Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tyson Chops , raw - Nutrition Facts and detailed Analysis
25

Chops, raw

Tyson - Chops, raw has a average-calorie, low-carb, average-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Tyson - Chops, raw has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein41%
 Calories from Fat59%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Sodium255.7 mg10.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.5 g17.6%Mid 40%Average
Saturated Fat4.4 g22%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 45 mg 15%

Sodium 290 mg 12.1%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

1

Ralphs - Luncheon Pork

Per 100g | Calories 317
Protein 14.1 g | Carbs 1.76 g | Fat 28.2 g

12

Organic Valley - Organic Prairie,..

Per 100g | Calories 123
Protein 17.6 g | Carbs 1.76 g | Fat 4.4 g

12

Tyson - Ground, Fat-Reduced, raw

Per 100g | Calories 229
Protein 15.9 g | Carbs 0 g | Fat 17.6 g

25

Tyson - Half Loin, Boneless, raw

Per 100g | Calories 168
Protein 17.6 g | Carbs 0 g | Fat 10.6 g

65

Tyson - Skillet Creation Grilled..

Per 100g | Calories 122
Protein 7.3 g | Carbs 15.7 g | Fat 3.4 g

63

Tyson - Skillet Creation Chicken..

Per 100g | Calories 95
Protein 6.5 g | Carbs 13 g | Fat 1.8 g

12

Tyson - Ground, Fat-Reduced, raw

Per 100g | Calories 229
Protein 15.9 g | Carbs 0 g | Fat 17.6 g

25

Tyson - Half Loin, Boneless, raw

Per 100g | Calories 168
Protein 17.6 g | Carbs 0 g | Fat 10.6 g