Tyson - Drumsticks has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Tyson - Drumsticks has been given a composite ranking of 15, and sparingly.
Calories from Protein | 47% | |
Calories from Fat | 53% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.9 g | 31.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
Saturated Fat | 2.2 g | 11% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 95 mg 31.7%
Sodium 180 mg 7.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 2.2 g
Per 100g | Calories 244
Protein 13.6 g | Carbs 24.4 g | Fat 10.9 g
Per 100g | Calories 150
Protein 18.5 g | Carbs 0 g | Fat 8.8 g
Per 100g | Calories 88
Protein 19.4 g | Carbs 0 g | Fat 0.44 g
Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 2.2 g
Per 100g | Calories 244
Protein 13.6 g | Carbs 24.4 g | Fat 10.9 g
Per 100g | Calories 150
Protein 18.5 g | Carbs 0 g | Fat 8.8 g
Per 100g | Calories 88
Protein 19.4 g | Carbs 0 g | Fat 0.44 g