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Tyson Chicken Patties Southern Style - Nutrition Facts and detailed Analysis
17

Chicken Patties Southern Style

Tyson - Chicken Patties Southern Style has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 13.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Southern cuisine. Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Tyson - Chicken Patties Southern Style, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat68%
 Calories from Carbs17%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium659.4 mg27.5%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.4 g4.5%Mid 40%Average
Dietary Fiber1.2 g4.9%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.2 g24.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.4 g37.6%Top 10%Very High
Saturated Fat5.5 g27.5%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 540 mg 22.5%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
42

Banquet - Chicken Patties Breaded

Per 100g | Calories 294
Protein 13.2 g | Carbs 16.2 g | Fat 19.1 g

49

Tyson - Tyson Chicken Breast..

Per 100g | Calories 212
Protein 15.3 g | Carbs 14.1 g | Fat 10.6 g

26

Banquet - Chicken Crispy Southern..

Per 100g | Calories 272
Protein 16.6 g | Carbs 10.6 g | Fat 18.1 g

31

Redi-Serve - Chicken Patties Breaded..

Per 100g | Calories 310
Protein 12.7 g | Carbs 18.3 g | Fat 21.2 g

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