Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tyson Chicken Fajitas (canada) - Nutrition Facts and detailed Analysis
65

Tyson Chicken Fajitas (canada)

Tyson Chicken Fajitas (canada) has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 15.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Tyson Chicken Fajitas (canada), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat25%
 Calories from Carbs53%

Why this is good for you

  • Low in Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium345.8 mg14.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.9 g5.3%Mid 40%Average
Dietary Fiber1.9 g7.5%Top 30%High
Sugars1.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.5 g13.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.3 g5%Mid 40%Average
Saturated Fat0.93 g4.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 32

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 370 mg 15.4%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

74

El Rodeo - Chicken Fajitas

Per 100g | Calories 94
Protein 5.9 g | Carbs 9.4 g | Fat 3.5 g

48

Casa Mamita - Chicken Fajita Pizza

Per 100g | Calories 200
Protein 11 g | Carbs 22.1 g | Fat 7.6 g

9

H-E-B - Chicken Fajita Thigh

Per 100g | Calories 168
Protein 14.1 g | Carbs 1.76 g | Fat 12.3 g

45

Speedway - SuperMom's Sandwiches,..

Per 100g | Calories 218
Protein 12 g | Carbs 22.6 g | Fat 9 g

40

Kitchens of India - Navratan Korma

Per 100g | Calories 104
Protein 2.4 g | Carbs 8.8 g | Fat 6.4 g

51

Cosi - Pasta E Pollo Reg/cup

Per 100g | Calories 57
Protein 3.9 g | Carbs 4.9 g | Fat 1.4 g

44

Shaw's - Toasted Rice Flakes

Per 100g | Calories 367
Protein 23.3 g | Carbs 73.3 g | Fat 0 g

27

Kroger - Beef Tamale in Sauce..

Per 100g | Calories 200
Protein 4.3 g | Carbs 13.6 g | Fat 14.3 g