Tyson - Chicken Breast Boneless Skinless (rib Meat) has a low-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Tyson - Chicken Breast Boneless Skinless (rib Meat), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 69% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 185.2 mg | 7.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 210 mg 8.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pilgrim's Pride - Chicken Breast With..
Per 100g | Calories 163
Protein 30.9 g | Carbs 0 g | Fat 4.4 g
Kirkwood - Bread Chicken Breast..
Per 100g | Calories 247
Protein 13.7 g | Carbs 16.4 g | Fat 15.1 g
Foster Farms - Chicken Patties..
Per 100g | Calories 247
Protein 13.7 g | Carbs 16.4 g | Fat 13.7 g
H-E-B - Reduced Sodium Chicken Breast..
Per 100g | Calories 120
Protein 21.9 g | Carbs 2.82 g | Fat 2.8 g
Tyson - Oven Roasted Diced Chicken
Per 100g | Calories 129
Protein 23.5 g | Carbs 2.35 g | Fat 2.9 g
Tyson - Boneless Skinless Frozen..
Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 2.2 g
Tyson - Breaded Chicken Breast..
Per 100g | Calories 244
Protein 13.8 g | Carbs 13 g | Fat 13 g
Tyson - Chicken Breast
Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 2.2 g
