Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tyson Breaded Pork Pattie Bagged - Nutrition Facts and detailed Analysis
35

Breaded Pork Pattie Bagged

Tyson - Breaded Pork Pattie Bagged has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 18.89g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Tyson - Breaded Pork Pattie Bagged, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat56%
 Calories from Carbs27%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.2 mg6.7%Mid 40%Average
Sodium666.7 mg27.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.9 g6.3%Mid 40%Average
Dietary Fiber2.2 g8.9%Mid 40%Average
Sugars1.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.2 g24.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.8 g27.4%Top 30%High
Saturated Fat3.9 g19.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 600 mg 25%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

21

Schwan's - Barbeque Boneless Pork..

Per 100g | Calories 261
Protein 14.8 g | Carbs 15.5 g | Fat 15.5 g

3

Arby's - Pepper Bacon

Per 100g | Calories 447
Protein 27.9 g | Carbs 7 g | Fat 35.1 g

19

Omaha Steaks - Smoked Pork Loin Ribs

Per 100g | Calories 236
Protein 12.9 g | Carbs 12.9 g | Fat 15 g

47

Culver's - BBQ Pork

Per 100g | Calories 221
Protein 12.4 g | Carbs 26.5 g | Fat 7.9 g

44

Tyson - Fully Cooked Chicken Popcorns

Per 100g | Calories 274
Protein 15.5 g | Carbs 25 g | Fat 13.1 g

12

Tyson - Lunch Time Oven Roasted..

Per 100g | Calories 106
Protein 17.6 g | Carbs 3.5 g | Fat 1.8 g

20

Tyson - Roasted Chicken Breast..

Per 100g | Calories 175
Protein 23.8 g | Carbs 0.7 g | Fat 9.1 g

49

Tyson - 100% All Natural Chicken..

Per 100g | Calories 226
Protein 18.1 g | Carbs 14.7 g | Fat 11.3 g