Tyson - 100% All Natural Chicken Strips Crispy has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 14.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's average MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Tyson - 100% All Natural Chicken Strips Crispy, and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 44% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.7 g | 4.9% | Bottom 30% | Low |
Dietary Fiber | 1.1 g | 4.5% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.1 g | 36.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.4% | Mid 40% | Average |
Saturated Fat | 2.3 g | 11.5% | Mid 40% | Average |
Monounsaturated Fat | 3.5 g | |||
Polyunsaturated Fat | 2.5 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2 g 10.2%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 520 mg 21.7%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 256
Protein 5.8 g | Carbs 32.6 g | Fat 11.2 g
Per 100g | Calories 176
Protein 5 g | Carbs 15.1 g | Fat 10.1 g
Per 100g | Calories 217
Protein 9.4 g | Carbs 33 g | Fat 4.7 g
Per 100g | Calories 271
Protein 7.1 g | Carbs 41.4 g | Fat 8.6 g
Per 100g | Calories 175
Protein 23.8 g | Carbs 0.7 g | Fat 9.1 g
Per 100g | Calories 289
Protein 12.2 g | Carbs 18.9 g | Fat 17.8 g
Per 100g | Calories 176
Protein 17.6 g | Carbs 0 g | Fat 11.8 g
Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 2.2 g