Tyson - Anytizer Popcorn Chicken has a average-calorie, low-carb, average-fat and high-protein content.
With 15.48 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and average PUFA.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Tyson - Anytizer Popcorn Chicken, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 46% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.1 g | 4.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.5 g | 31% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.7 g | 16.5% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.9% | Bottom 30% | Low |
Monounsaturated Fat | 3.6 g | |||
Polyunsaturated Fat | 5.4 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 560 mg 23.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 184
Protein 5.7 g | Carbs 26.9 g | Fat 5.7 g
Per 100g | Calories 187
Protein 9 g | Carbs 19.2 g | Fat 7.2 g
Per 100g | Calories 190
Protein 13 g | Carbs 15 g | Fat 8 g
Per 100g | Calories 240
Protein 16 g | Carbs 21 g | Fat 9 g
Per 100g | Calories 226
Protein 16.7 g | Carbs 3.6 g | Fat 15.5 g
Per 100g | Calories 179
Protein 14.3 g | Carbs 9.5 g | Fat 8.3 g
Per 100g | Calories 107
Protein 23.2 g | Carbs | Fat 1.8 g
Per 100g | Calories 350
Protein | Carbs 95 g | Fat