Two Minute Party Punch Recipe
Two Minute Party Punch has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 27.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Two Minute Party Punch, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 50 IU | 1% | ||
| Vitamin C | 3 mg | 5% | ||
| Thiamin | 0.02 mg | 1% | ||
| Niacin | 0.2 mg | 1% | ||
| Vitamin B6 | 0.02 mg | 1% | ||
| Folate | 4 mcg | 1% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10 mg | 1% | ||
| Iron | 0.18 mg | 1% | ||
| Magnesium | 4 mg | 1% | ||
| Potassium | 13 mg | 0.4% | ||
| Sodium | 28 mg | 1.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.6 g | 9.2% | ||
| Dietary Fiber | 0.2 g | 0.8% | ||
| Sugars | 27 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 112 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 28 mg 1.2%
Total Carbohydrates 27.6 g 9.2%
Dietary Fiber 0.2 g0.8%
Sugars 27 g
Protein 0 g
Vitamin A 1% Vitamin C 5%
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Related Searches
Party Punch V
Per Serving | Calories 67
Protein 0.5 g | Carbs 16.2 g | Fat 0.1 g
Party Punch III
Per Serving | Calories 50
Protein 0.3 g | Carbs 12.2 g | Fat 0.1 g
Perfect Party Punch
Per Serving | Calories 105
Protein 0.6 g | Carbs 26.9 g | Fat 0.1 g
Fruity Party Punch
Per Serving | Calories 49
Protein 0.3 g | Carbs 12.3 g | Fat 0.1 g
Watermelon Juice 3
Per Serving | Calories 35
Protein 0.5 g | Carbs 8.9 g | Fat 0.1 g
Strawberry Milkshake Supreme
Per Serving | Calories 317
Protein 3.7 g | Carbs 67.1 g | Fat 5.1 g
Orange Cream Milkshake
Per Serving | Calories 157
Protein 4.1 g | Carbs 22.9 g | Fat 5.9 g
Luscious Slush Punch
Per Serving | Calories 108
Protein 0.6 g | Carbs 27.4 g | Fat 0.1 g
