Twizzlers - Strawberry Mini-bars has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 78.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.38 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Twizzlers - Strawberry Mini-bars has been given a composite ranking of 33, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 3% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 202.4 mg | 8.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78.6 g | 26.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 42.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 85 mg 3.5%
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars 18 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein 5.1 g | Carbs 5.7 g | Fat 0.66 g
Per 100g | Calories 75
Protein 0 g | Carbs 21.7 g | Fat 0 g
Per 100g | Calories 28
Protein 0 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 54
Protein 11.8 g | Carbs 1.41 g | Fat 0.24 g
Per 100g | Calories 333
Protein 2.8 g | Carbs 77.8 g | Fat 2.8 g
Per 100g | Calories 333
Protein 2.8 g | Carbs 77.8 g | Fat 1.4 g
Per 100g | Calories 343
Protein 2.9 g | Carbs 80 g | Fat 1.4 g
Per 100g | Calories 333
Protein 2.6 g | Carbs 76.9 g | Fat 2.6 g