City Blends Cafe - Strawberry Fields Lite has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 5.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.07 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing City Blends Cafe - Strawberry Fields Lite has been given a composite ranking of 84, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 41% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 47% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.7 g | 1.9% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 5.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.1 g | 10.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.66 g | 1% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 23 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Blue Bunny - FrozFruit Chunky..
Per 100g | Calories 75
Protein 0 g | Carbs 21.7 g | Fat 0 g
Cascadian Farm - Strawberry
Per 100g | Calories 211
Protein 0 g | Carbs 52.6 g | Fat 0 g
Twizzlers - Strawberry Mini-bars
Per 100g | Calories 333
Protein 2.4 g | Carbs 78.6 g | Fat 1.2 g
Strawberries Per Ounce
Per 100g | Calories 28
Protein 0 g | Carbs 6 g | Fat 0 g
City Blends Cafe - Route 66
Per 100g | Calories 40
Protein 5.1 g | Carbs 4 g | Fat 0.66 g
City Blends Cafe - Monkey Business 16..
Per 100g | Calories 43
Protein 5.1 g | Carbs 4.4 g | Fat 0.66 g
City Blends Cafe - Strawberry Fields..
Per 100g | Calories 44
Protein 3.4 g | Carbs 3.1 g | Fat 0.44 g
City Blends Cafe - Coconut Grove..
Per 100g | Calories 47
Protein 5.1 g | Carbs 5.5 g | Fat 0.66 g
