It is a good source of Vitamin A and Vitamin D.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. The omega-3 content is very high.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for TwinLab - Emulsified Norwegian Cod Liver Oil Mint, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 67% | |
| Calories from Carbs | 33% |
Why this is good for you
- Very high in Vitamin A
- Very high in Vitamin D
- Low in Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 28686.7 IU | 573.7% | Top 10% | Very High |
| Vitamin D | 2866.7 IU | 716.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33.3 g | 11.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 30 g | 46.2% | Top 30% | High |
| Saturated Fat | 6.7 g | 33.3% | Top 30% | High |
| Total Trans Fatty Acids | 0 g | |||
| Total Omega 3 Fatty Acids | 6000 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars
Protein
Vitamin A 86.1% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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