Tuscan Parmesan Pillows has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 1.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 27.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Tuscan Parmesan Pillows has been given a composite ranking of 1, and sparingly.
Calories from Protein | 32% | |
Calories from Fat | 67% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1803.7 mg | 75.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.3 g | 1.8% | Bottom 30% | Low |
Dietary Fiber | 0.67 g | 2.7% | Mid 40% | Average |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 92.7 g | 185.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 86.7 g | 133.3% | Top 10% | Very High |
Saturated Fat | 36.7 g | 183.3% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 357 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 96.8 mg 32.3%
Sodium 541.1 mg 22.5%
Total Carbohydrates 1.6 g 0.5%
Dietary Fiber 0.2 g0.8%
Sugars 0.2 g
Protein 27.8 g 55.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 55
Protein 2 g | Carbs 12.5 g | Fat 0.2 g
Per Serving | Calories 208
Protein 0.48 g | Carbs 53.7 g | Fat 0 g
Per Serving | Calories 281
Protein 8.2 g | Carbs 30.1 g | Fat 14.2 g
Per Serving | Calories 188
Protein 18.9 g | Carbs 3.6 g | Fat 10.5 g
Per Serving | Calories 66
Protein 5.2 g | Carbs 1.79 g | Fat 4.5 g
Per Serving | Calories 221
Protein 17.4 g | Carbs 0.94 g | Fat 15.9 g
Per Serving | Calories 363
Protein 31 g | Carbs 47.1 g | Fat 5.6 g
Per Serving | Calories 172
Protein 10.2 g | Carbs 25.4 g | Fat 3.4 g