Domino's Sliced Italian Sausage Large Hand-Tossed Pizza Recipe
Domino's Sliced Italian Sausage Large Hand-Tossed Pizza Recipe has a very high-calorie, very high-carb, high-fat and very high-protein content. It is a good source of Calcium, Iron, Thiamin, Riboflavin, Niacin and Folate.
The food contains 231.8g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 152.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and high PUFA.
It gives a good yield of Iron at 20 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Domino's Sliced Italian Sausage Large Hand-Tossed Pizza Recipe has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 34% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 52% |
Why this is good for you
- Very high in Protein
- Very high in Niacin
- Very high in Riboflavin
- Very high in Thiamin
- No Cholesterol
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 26.6 IU | 0.5% | Mid 40% | Average |
| Retinol | 0 mcg | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Thiamin | 0.41 mg | 27.1% | Top 10% | Very High |
| Riboflavin | 0.2 mg | 12% | Top 30% | High |
| Niacin | 2.8 mg | 14.2% | Top 30% | High |
| Vitamin B6 | 0 mg | |||
| Folate | 81.7 mcg | 20.4% | Top 10% | Very High |
| Folic Acid | 58.1 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0.2 mg | 2% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 56.1 mg | 5.6% | Mid 40% | Average |
| Iron | 4.1 mg | 22.6% | Top 10% | Very High |
| Magnesium | 32.9 mg | 8.2% | Top 30% | High |
| Phosphorus | 163.2 mg | 16.3% | Top 30% | High |
| Potassium | 114.6 mg | 3.3% | Mid 40% | Average |
| Sodium | 488.1 mg | 20.3% | Top 30% | High |
| Zinc | 0.81 mg | 5.4% | Mid 40% | Average |
| Copper | 0.2 mg | 10.2% | Top 10% | Very High |
| Manganese | 0.41 mg | 20.3% | Top 30% | High |
| Selenium | 28.5 mcg | 40.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 47.1 g | 15.7% | Top 10% | Very High |
| Dietary Fiber | 2.2 g | 8.9% | Top 30% | High |
| Sugars | 4 g | |||
| Glucose | 0 mg | |||
| Fructose | 0 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 31 g | 62.1% | Top 10% | Very High |
| Tryptophan | 0 mg | |||
| Threonine | 0.2 mg | |||
| Isoleucine | 0.2 mg | |||
| Leucine | 0.2 mg | |||
| Lysine | 0.2 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0.2 mg | |||
| Phenylalanine | 0.2 mg | |||
| Tyrosine | 0.2 mg | |||
| Valine | 0.2 mg | |||
| Arginine | 0.2 mg | |||
| Histidine | 0.2 mg | |||
| Alanine | 0.2 mg | |||
| Aspartic Acid | 0.2 mg | |||
| Glutamic Acid | 1.6 mg | |||
| Glycine | 0.2 mg | |||
| Proline | 0.6 mg | |||
| Serine | 0.2 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.6 g | 8.7% | Mid 40% | Average |
| Saturated Fat | 0.75 g | 3.8% | Bottom 30% | Low |
| Monounsaturated Fat | 1.4 g | |||
| Polyunsaturated Fat | 2.8 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 1.8 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1786 Calories from Fat 249
% Daily Value *
Total Fat 27.7 g 42.6%
Saturated Fat 3.7 g 18.5%
Trans Fat
Cholesterol 0 mg
Sodium 2401.3 mg 100.1%
Total Carbohydrates 231.8 g 77.3%
Dietary Fiber 11 g44%
Sugars 19.7 g
Protein 152.7 g 305.4%
Vitamin A 2.6% Vitamin C
Calcium 27.6% Iron 111.1%
*Based on a 2000 Calorie diet
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