Turnip Cake Pan fried ( Lor Bak Go)
Turnip Cake Pan fried ( Lor Bak Go) has a low-calorie, low-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Turnip Cake Pan fried ( Lor Bak Go) has been given a composite ranking of 49, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 38% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 140 mg | 5.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6 g | 2% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | ||
| Saturated Fat | 1.4 g | 7% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 62 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1.4 g 7%
Trans Fat
Cholesterol 1 mg 0.3%
Sodium 140 mg 5.8%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Crazy Lazy Cake - Kids Can Make in 1..
Per Serving | Calories 279
Protein 3 g | Carbs 48.9 g | Fat 8 g
"Cake Pan" Chocolate Cake
Per Serving | Calories 267
Protein 2.8 g | Carbs 31.9 g | Fat 9.4 g
Walmart Bakery - German Chocolate..
Per 100g | Calories 330
Protein 3 g | Carbs 42 g | Fat 17 g
Blue Bunny - Red Velvet Cake Ice..
Per 100g | Calories 150
Protein 3 g | Carbs 19 g | Fat 7 g
Cakeman Raven - Red Velvet Cake Slice
Per 100g | Calories 909
Protein 7.9 g | Carbs 88 g | Fat 60.3 g
Yer Mom - Homemade Dessert Bar or..
Per 100g | Calories 200
Protein 9 g | Carbs 28 g | Fat 6 g
