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Turkey Roasted and Champagne-Basted - Recipe and Nutrition Facts
23

Turkey Roasted and Champagne-Basted Turkey Recipe

Turkey Roasted and Champagne-Basted Turkey has a very high-calorie, low-carb, very high-fat and very high-protein content.

The food contains 3.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 112.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Turkey Roasted and Champagne-Basted Turkey has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein50%
 Calories from Fat48%
 Calories from Carbs2%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium194.7 mg8.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.56 g0.19%Bottom 10%Very Low
Dietary Fiber0.06 g0.25%Bottom 10%Very Low
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.4 g34.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.5 g11.5%Mid 40%Average
Saturated Fat2.4 g11.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 964 Calories from Fat 434

% Daily Value *

Total Fat 48.3 g 74.3%

Saturated Fat 15.2 g 76%

Trans Fat

Cholesterol 382.6 mg 127.5%

Sodium 1257.5 mg 52.4%

Total Carbohydrates 3.6 g 1.2%

Dietary Fiber 0.4 g1.6%

Sugars 1.3 g

Protein 112.2 g 224.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/turkey-roasted-and-champagne-basted-turkey-441020 Embed Table:

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