Turkey Roasted and Champagne-Basted Turkey has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 3.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 112.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Turkey Roasted and Champagne-Basted Turkey has been given a composite ranking of 23, and sparingly.
Calories from Protein | 50% | |
Calories from Fat | 48% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 194.7 mg | 8.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.56 g | 0.19% | Bottom 10% | Very Low |
Dietary Fiber | 0.06 g | 0.25% | Bottom 10% | Very Low |
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.4 g | 34.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.5 g | 11.5% | Mid 40% | Average |
Saturated Fat | 2.4 g | 11.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 964 Calories from Fat 434
% Daily Value *
Total Fat 48.3 g 74.3%
Saturated Fat 15.2 g 76%
Trans Fat
Cholesterol 382.6 mg 127.5%
Sodium 1257.5 mg 52.4%
Total Carbohydrates 3.6 g 1.2%
Dietary Fiber 0.4 g1.6%
Sugars 1.3 g
Protein 112.2 g 224.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 155
Protein 15.7 g | Carbs 2.55 g | Fat 8.8 g
Per 100g | Calories 1198
Protein 54 g | Carbs 93 g | Fat 69 g
Per Serving | Calories 146
Protein 14.1 g | Carbs 3.2 g | Fat 8.3 g
Per Serving | Calories 188
Protein 26.2 g | Carbs 0.21 g | Fat 8.4 g
Per Serving | Calories 255
Protein 16.2 g | Carbs 2.98 g | Fat 19.5 g
Per Serving | Calories 165
Protein 9.1 g | Carbs 5.6 g | Fat 11.9 g
Per Serving | Calories 204
Protein 11.2 g | Carbs 15.1 g | Fat 12.1 g
Per Serving | Calories 109
Protein 4.9 g | Carbs 21.1 g | Fat 0.68 g