Turkey Pastrami Uncured has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Romanian cuisine.
Based on the composite nutritive standing Turkey Pastrami Uncured has been given a composite ranking of 8, and sparingly.
Calories from Protein | 100% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 634.9 mg | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 30 mg 10%
Sodium 360 mg 15%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 255
Protein 11.1 g | Carbs 18.5 g | Fat 15.2 g
Per 100g | Calories 315
Protein 14.4 g | Carbs 29.7 g | Fat 15.3 g
Per 100g | Calories 50
Protein 0 g | Carbs 12.1 g | Fat 0 g
Per 100g | Calories 253
Protein 13.8 g | Carbs 20.1 g | Fat 13.4 g
Per 100g | Calories 106
Protein 20 g | Carbs 0 g | Fat 3 g
Per 100g | Calories 357
Protein 30.6 g | Carbs 16.5 g | Fat 18.8 g
Per 100g | Calories 108
Protein 22 g | Carbs 1.1 g | Fat 2.2 g
Per 100g | Calories 141
Protein 19.4 g | Carbs 0 g | Fat 6.2 g