Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Turkey Hill Original Recipe Vanilla Bean Premium Ice Cream - Nutrition Facts
21

Original Recipe Vanilla Bean Premium Ice Cream

Turkey Hill - Original Recipe Vanilla Bean Premium Ice Cream has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Turkey Hill - Original Recipe Vanilla Bean Premium Ice Cream has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat47%
 Calories from Carbs47%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 70

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 45 mg 1.9%

Total Carbohydrates 16 g 5.3%

Dietary Fiber

Sugars 12 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

34

Klondike - Choco Taco Reduced Fat..

Per 100g | Calories 290
Protein 3 g | Carbs 36 g | Fat 15 g

4

Honey Vanilla Ice Cream

Per Serving | Calories 277
Protein 3.5 g | Carbs 27.7 g | Fat 17.7 g

22

Graeter's - All Natural Vanilla Ice..

Per 100g | Calories 290
Protein 3 g | Carbs 29 g | Fat 18 g

17

Turkey Hill - All Natural Recipe..

Per 100g | Calories 150
Protein 3 g | Carbs 19 g | Fat 7 g

37

Turkey Hill - Phillies Graham Slam..

Per 100g | Calories 190
Protein 2 g | Carbs 21 g | Fat 11 g

65

Turkey Hill - Recipe Cherry Fudge..

Per 100g | Calories 90
Protein 3 g | Carbs 22 g | Fat 0 g

34

Turkey Hill - Chocolate Chip Cookie..

Per 100g | Calories 120
Protein 2 g | Carbs 21 g | Fat 4 g

41

Turkey Hill - Yankeese Bronx Bombers..

Per 100g | Calories 140
Protein 2 g | Carbs 22 g | Fat 5 g