Turkey Dripping Gravy has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Turkey Dripping Gravy has been given a composite ranking of 67, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 11% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 61 mg | 6.1% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 137 mg | 3.9% | ||
Sodium | 4000 mg | 166.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.42 g | 0.65% | ||
Saturated Fat | 0.14 g | 0.7% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0.42 g 0.65%
Saturated Fat 0.14 g 0.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4000 mg 166.7%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 3 g12%
Sugars 0.1 g
Protein 1 g 2%
Vitamin A 0% Vitamin C
Calcium 6.1% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 838
Protein 112 g | Carbs 20 g | Fat 31 g
Per Serving | Calories 658
Protein 90 g | Carbs 7 g | Fat 26 g
Per Serving | Calories 1026
Protein 135 g | Carbs 10 g | Fat 44 g
Per Serving | Calories 503
Protein 62 g | Carbs 16 g | Fat 21 g
Per Serving | Calories 327
Protein 13 g | Carbs 23 g | Fat 20 g
Per Serving | Calories 248
Protein 10 g | Carbs 23 g | Fat 14 g
Per Serving | Calories 236
Protein 6 g | Carbs 8 g | Fat 22 g
Per Serving | Calories 1279
Protein 52 g | Carbs 76 g | Fat 85 g