Turkey Burgers by Campbell's Kitchen has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium.
The food contains 25.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 32.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Turkey Burgers by Campbell's Kitchen, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 48% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100 IU | 2% | ||
Vitamin C | 1.2 mg | 2% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 1.8 mg | 9% | ||
Vitamin B6 | 0.04 mg | 2% | ||
Folate | 12 mcg | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 210 mg | 21% | ||
Iron | 0.18 mg | 1% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 45 mg | 1.3% | ||
Sodium | 844 mg | 35.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.8 g | 8.6% | ||
Dietary Fiber | 1.3 g | 5.2% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32.3 g | 64.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.1 g | 37.1% | ||
Saturated Fat | 5.9 g | 29.5% |
Serving size
Amount Per Serving
Calories 444 Calories from Fat 217
% Daily Value *
Total Fat 24.1 g 37.1%
Saturated Fat 5.9 g 29.5%
Trans Fat
Cholesterol 104 mg 34.7%
Sodium 844 mg 35.2%
Total Carbohydrates 25.8 g 8.6%
Dietary Fiber 1.3 g5.2%
Sugars 4 g
Protein 32.3 g 64.6%
Vitamin A 2% Vitamin C 2%
Calcium 21% Iron 1%
*Based on a 2000 Calorie diet
Per Serving | Calories 728
Protein 47.9 g | Carbs 50.1 g | Fat 38.2 g
Per Serving | Calories 433
Protein 29.3 g | Carbs 28.5 g | Fat 23 g
Per Serving | Calories 354
Protein 34.1 g | Carbs 11.7 g | Fat 19 g
Per Serving | Calories 344
Protein 28.8 g | Carbs 29.4 g | Fat 12.3 g
Per Serving | Calories 462
Protein 27.1 g | Carbs 48.8 g | Fat 17.9 g
Per Serving | Calories 637
Protein 60.3 g | Carbs 4.3 g | Fat 40 g
Per Serving | Calories 438
Protein 27.5 g | Carbs 12.7 g | Fat 30.5 g
Per Serving | Calories 457
Protein 24.3 g | Carbs 29.3 g | Fat 25.4 g