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Tummy Dogs - Recipe and Nutrition Facts
49

Tummy Dogs Recipe

Tummy Dogs has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin C.

The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Tummy Dogs has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat61%
 Calories from Carbs25%

Why this is good for you

  • High in Protein
  • Very high in Vitamin C

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C27 mg45%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium200 mg20%
Iron2.7 mg15%
Potassium210 mg6%
Sodium880 mg36.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26 g8.7%
Dietary Fiber2 g8%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14 g28%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28 g43.1%
Saturated Fat8 g40%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 420 Calories from Fat 250

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 70 mg 23.3%

Sodium 880 mg 36.7%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 14 g 28%

Vitamin A 8% Vitamin C 45%

Calcium 20% Iron 15%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/tummy-dogs/detail.aspx Embed Table:

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