Tully's Coffee - Iced Flavored Mocha (2% Milk) has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Tully's Coffee - Iced Flavored Mocha (2% Milk), and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 23% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 0 g | |||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 38
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 16 mg 5.3%
Sodium 115 mg 4.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 21 g
Protein 7 g 14%
Vitamin A 3% Vitamin C 16%
Calcium 32% Iron 1.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 125
Protein 7 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 255
Protein 13 g | Carbs 35 g | Fat 7 g
Per 100g | Calories 244
Protein 12 g | Carbs 32 g | Fat 7 g
Per 100g | Calories 184
Protein 7 g | Carbs 30 g | Fat 4 g
Per 100g | Calories 136
Protein 7 g | Carbs 11 g | Fat 7 g
Per 100g | Calories 148
Protein 6 g | Carbs 14 g | Fat 8 g
Per 100g | Calories 367
Protein 5.9 g | Carbs 47 g | Fat 17.6 g
Per 100g | Calories 286
Protein 13 g | Carbs 56 g | Fat 1 g