Tully's Coffee - Dilletante Mocha (2% Milk) has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin C.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Tully's Coffee - Dilletante Mocha (2% Milk), and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 45% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 19 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 298 Calories from Fat 137
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 31 mg 10.3%
Sodium 208 mg 8.7%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 19 g
Protein 13 g 26%
Vitamin A 5% Vitamin C 33%
Calcium 55% Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 65
Protein 1.5 g | Carbs 2.35 g | Fat 5.6 g
Per 100g | Calories 61
Protein 3.1 g | Carbs 4.5 g | Fat 3.5 g
Per 100g | Calories 204
Protein 20.4 g | Carbs 30 g | Fat 0 g
Per 100g | Calories 355
Protein 35.6 g | Carbs 51.9 g | Fat 0.35 g
Per 100g | Calories 129
Protein 8 g | Carbs 13 g | Fat 5 g
Per 100g | Calories 175
Protein 5 g | Carbs 18 g | Fat 9 g
Per 100g | Calories 202
Protein 3.5 g | Carbs 23.5 g | Fat 10.6 g
Per 100g | Calories 242
Protein 4.4 g | Carbs 33.5 g | Fat 10.6 g