Tubby's Grilled Submarines - Deli Subs - Club Sub has a high-calorie, average-carb, high-fat and high-protein content.
With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
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Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Tubby's Grilled Submarines - Deli Subs - Club Sub, and we advise that this food on a regular basis.
Calories from Protein | 18% | |
Calories from Fat | 53% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 481 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 36 g 12%
Dietary Fiber 3 g12%
Sugars
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 3.5 g | Carbs 18.7 g | Fat 5.6 g
Per 100g | Calories 383
Protein 4 g | Carbs 41.1 g | Fat 24 g
Per 100g | Calories 77
Protein 4.8 g | Carbs 13.6 g | Fat 0.54 g
Per 100g | Calories 30
Protein 3 g | Carbs 5.9 g | Fat 0.18 g
Per 100g | Calories 1287
Protein 43 g | Carbs 76 g | Fat 90 g
Per 100g | Calories 898
Protein 39 g | Carbs 59 g | Fat 59 g
Per 100g | Calories 503
Protein 27 g | Carbs 39 g | Fat 28 g
Per 100g | Calories 738
Protein 42 g | Carbs 23 g | Fat 56 g