Troyer's - Old Fashion Spicy Beef Stick has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Troyer's - Old Fashion Spicy Beef Stick, and we advise that this food sparingly.
Calories from Protein | 31% | |
Calories from Fat | 61% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1728.4 mg | 72% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.2 g | 56.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.7 g | 38% | Top 10% | Very High |
Saturated Fat | 12.3 g | 61.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 490 mg 20.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 218
Protein 9.2 g | Carbs 30.3 g | Fat 6.3 g
Per 100g | Calories 179
Protein 7.1 g | Carbs 18.8 g | Fat 8.9 g
Per 100g | Calories 483
Protein 5 g | Carbs 67.5 g | Fat 19.2 g
Per 100g | Calories 96
Protein 5.4 g | Carbs 16 g | Fat 1.1 g
Per 100g | Calories 282
Protein 42.3 g | Carbs 7.1 g | Fat 7.1 g
Per 100g | Calories 194
Protein 15.9 g | Carbs 3.5 g | Fat 14.1 g
Per 100g | Calories 273
Protein 12.7 g | Carbs 10.9 g | Fat 20 g
Per 100g | Calories 160
Protein 7 g | Carbs 6 g | Fat 12 g