Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Troyer's Old Fashion Spicy Beef Stick - Nutrition Facts and detailed Analysis
1

Old Fashion Spicy Beef Stick

Troyer's - Old Fashion Spicy Beef Stick has a high-calorie, low-carb, high-fat and very high-protein content.

The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Troyer's - Old Fashion Spicy Beef Stick, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat61%
 Calories from Carbs8%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1728.4 mg72%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein28.2 g56.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.7 g38%Top 10%Very High
Saturated Fat12.3 g61.7%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 490 mg 20.4%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

62

Don Miguel - Spicy Beef Burrito With..

Per 100g | Calories 218
Protein 9.2 g | Carbs 30.3 g | Fat 6.3 g

66

Archer Farms - Spicy Beef Tamales

Per 100g | Calories 179
Protein 7.1 g | Carbs 18.8 g | Fat 8.9 g

8

Six Fortune - Spicy Beef Ramen Bowl

Per 100g | Calories 483
Protein 5 g | Carbs 67.5 g | Fat 19.2 g

62

Michelina's - Spicy Beef And Broccoli..

Per 100g | Calories 96
Protein 5.4 g | Carbs 16 g | Fat 1.1 g

4

Troyer's - Sweet Barbecue Beef Jerkey

Per 100g | Calories 282
Protein 42.3 g | Carbs 7.1 g | Fat 7.1 g

10

Troyer's - Trail Bologna

Per 100g | Calories 194
Protein 15.9 g | Carbs 3.5 g | Fat 14.1 g

10

Troyer's - Herb & Garlic Cheese..

Per 100g | Calories 273
Protein 12.7 g | Carbs 10.9 g | Fat 20 g

37

Troyer's - Swiss Almond Cheese Spread

Per 100g | Calories 160
Protein 7 g | Carbs 6 g | Fat 12 g